Brains produce new cells during sleep. We get high levels of cortisol which kills those new cells if we don’t get enough sleep.

Jesus is better than any sleeping pill.

Matthew 11:28-30 Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.

Is Jesus enough for you?